The Slow Life
Calm, clarity & soulful rituals for women in midlife.
This is your gentle space to slow down, reconnect and rediscover yourself – through stories, rituals and meaningful gifts for the woman you’re becoming.
Welcome to The Slow Life – a blog and shop for women in midlife who feel something shifting.
Maybe your old life doesn’t quite fit anymore. Maybe you’re tired of holding it all together and wondering what’s left of you in the middle of it all.
This isn’t about self-optimization. It’s not about “getting back to your old self” or “being more productive.”
It’s about telling the truth. What feels good now? What can stay? What needs to go?
The Slow Life is a space for honest stories, gentle rituals, and small steps back to yourself.
For slowing down. For letting go of pressure. For finding a new way of being.
Diary of a Midlife Crisis
Honest stories. Quiet rage. Unexpected freedom.
Diary of a Midlife Crisis is the beating heart of The Slow Life – a place where midlife isn't something to fix, but something to feel.
From one woman in perimenopause to another: you are seen.
Whether you're grieving, transforming, or simply wondering "Is this it?" – this is your space to breathe, to feel, to know you're not alone.
Curated Self-Care Gifts for Women 40+ Going Through Life Changes
These aren't just products – they're quiet invitations to pause, breathe, and reconnect with yourself during perimenopause and midlife transformation.
Every midlife gift in our shop has been lovingly chosen to offer what your soul might be craving: calm, clarity, and comfort during times of change.
What You'll Find:
✨ Aromatherapy candles to create peaceful evening rituals
✨ Mindfulness journals to rediscover your inner voice
✨ Curated gift boxes for women navigating perimenopause
✨ Self-care essentials for emotional support during midlife
✨ Meaningful gifts to mark transitions you can't put into words
Perfect for:
50th birthday gifts for her that truly understand this life stage
Perimenopause support gifts that go beyond supplements
Midlife self-care packages for yourself or someone you love
Thoughtful presents for women experiencing life transitions
Lovingly curated. Mindfully packed. Delivered across the UK.
Because perimenopause isn't just physical – it's deeply personal. And you deserve to feel supported through every moment of change.
